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![youth soccer](https://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/quizzes/rfk_fit_every_day_rmq/650x350_rfk_fit_every_day_rmq.jpg)
Team sports can increase self-esteem and help vulnerable adolescents feel socially accepted and connected. These benefits can help build resilience, the study author said.
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