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Squats are one of the best exercises for strengthening your legs, glutes, core and more. Without proper form, however, you’re missing out on all the benefits.
The post How to Back Squat appeared first on Under Armour.
Squats are one of the best exercises for strengthening your legs, glutes, core and more. Without proper form, however, you’re missing out on all the benefits.
The post How to Back Squat appeared first on Under Armour.
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